If you are experiencing back strains and fatigue after work, chances are- either your desk or chair is the culprit. The best solution is to replace them with a modern desk and ergonomic chair. Choosing the right office furniture contributes to your well-being and work productivity, making you more motivated to complete all your tasks and look forward to another day.
How to choose a desk?
Selecting your work furniture is fun because it reflects your personal taste and style. You can opt for something contemporary, trendy, industrial, or traditional. You can combine styles to create a transitional and charming environment. The central component is the office desk. Quality is your top concern when choosing the perfect one that will integrate your work essentials and promote overall efficiency.
Here are the vital elements you need to consider:
Working style. Figure out your daily work pattern. If your work necessitates a desktop computer,choose a spacious desk for the monitor, mouse, keyboard, printer, and CPU. A desk with drawer storage or attached bookshelf or cabinet is ideal for work that entails a lot of paperwork. You need to consider a desk that offers additional surface area if your job requires multiple monitors.
Size and space. Choose the right size that will accommodate all your work essentials without taking too much room's space. The surface should be wide enough for your computer or laptop plus other stuff, letting you work efficiently and allowing you to reach needed materials with ease. The standard height is 29-30 inches from the floor to allow sufficient clearance for the legs.
Ergonomics and configuration. Select what suits your space- corner desk, L-shape, or U-shape. If your work is technology-dependent, find a modern desk with sliding keyboard tray or built-in openings for cords, cables, and other peripherals. Your choice should be practical, comfortable, and durable, helping you maximize your work schedule and incorporate everything you need including your favorite accessories.
How to choose the best desk chair?
You spend approximately 1900 hours a year sitting behind your desk, so finding an ergonomic chair that suits your working style is paramount. The right desk chair should complement your office desk in terms of aesthetics and functionality.
Here are some tips on how to choose a desk chair wisely:
Lumbar support. The curve of the chair’s back portion should follow your lower back's natural curve to ensure optimum support for your lower spine.
Adequate chair seat. The perfect size and depth of the seat should allow you to sit comfortably with the lower back against the lumbar support. If you can place 2-3 fingers between the seat and the knee, you got it right!
Adjustable backrest. The backrest should follow the shape of your spine while supporting the curve of the lower back. The ideal height of the back is above the shoulders or in the middle to ensure sufficient support.
Comfortable armrests. They should be firm yet comfy and close enough to the body, allowing your shoulders to relax while working. The proper height of your armrests should keep your arms parallel to the floor and shoulders relaxed.
Recline-ability. The chair should allow you to recline at about 135-degrees. This is the ideal reclined position when you are working to keep your spine relaxed and body comfortable.
Quality cushion. The best option is a memory foam if you aim for ultra-comfort and durability.
Finding the right desk and chair ensures an efficient, productive, and happy working environment, so always invest your money in premium quality pieces.
